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Plank/Strike Fit Challenge!

Transform Your Mindset with the KMGL Plank/Strike Fit Challenge!

In the relentless pursuit of excellence and personal growth, mental toughness isn't just a trait—it's a necessity. As David Goggins famously said, 'You will never learn from people if you always tap out when it gets hard.'

Building mental toughness goes beyond physical endurance; it enhances your ability to tackle challenges head-on, adapt to adversity, and thrive under pressure. Research shows that individuals with high levels of mental toughness are more likely to achieve their goals, maintain focus during setbacks, and persevere through difficult times (source: Psychology Today). Moreover, developing this trait can lead to improved stress management, enhanced decision-making skills, and greater overall well-being.

At KMGL Wixom, we embody this spirit of resilience. Led by Mike Berean a U.S. Marine, 3rd degree Krav Maga Blackbelt, and Guinness World Record holder for chest-to-ground burpees, our Plank/Strike Fit Challenge is designed to cultivate not only physical strength but also mental fortitude. Participants engage in sessions specifically crafted to build resilience and endurance, culminating in a transformative challenge that pushes boundaries and fosters a mindset of limitless potential.


Secure your spot in the KMGL Plank/Strike Fit Challenge and discover what you're truly capable of.

  • Plank/Strike Challenge

    4 weeks


    $198.00 Select

What You'll Experience:

  • Sessions focused on building mental toughness and resilience: Sessions focused on building resilience.
  • Ultimate Challenge: Master a 20-minute plank and deliver 4,000 strikes to a heavy bag in 60 minutes.
  • Expert Guidance: Led by Mike Berean

Program Details:

  • When: Mondays and Wednesdays, starting July 22nd, from 6:00 PM to 7:30 PM. The final challenge is on August 17th at 8:00 AM.
  • Cost: Only $198 for the entire program.
  • Requirements: Bring bag gloves, clean tennis shoes, and water to each class. Quality gloves available at our pro shop ($39-$59).

Why Join:

  • Build Mental Toughness: Develop the strength and mindset to overcome life's challenges with confidence.
  • Achieve Personal Growth: Push your limits and discover the power within you.
  • Limited Spots Available: Only 14 spots! Reserve yours now before they're gone.